Health of Aging PeopleAdd to Technorati FavoritesAdd to Technorati BlogaramaFavoritesBlog Listings

Saturday, 7 January 2012

Slow down the effect of aging on your skin

The change is the law of nature and is inevitable. The health of human being starts deteriorating with age. When you grow old every part of your body is affected. With age, blood vessel walls tend to stiffen up; the process of cell division, replacement and various other systems of body that continues throughout life slows down. Environmental pollution, harsh sunlight, global warming, thinning of the ozone layer and air conditioners speed up the aging process. One of the most noticeable differences as you age is the changes in your skin. With the age, due to contraction of muscles, decrease in body’s retention ability of water, dryness and wrinkles begins to develop. Developments of irritable of rest lines, wrinkles lose the full and youthful look of the face. Skin is also damaged due to exposures to excessive ultraviolet rays of sun.

Proper skin care together with change in lifestyle, food habits, avoiding outside factors and regular exercises will definitely slow down the aging effect and will help to maintain a youthful looking skin. Understanding proper diets, hygiene, and hydration are essential in maintaining healthy skin. You can forestall the negative effect of aging on your health and skin by following the guidance given in anti-aging code.

During last few years’ market is flooded with anti-aging solutions in the form of topical creams, lotions and serums, facial masks, rubbing oils, high intensity moisturizer and various other supplements. Do these products have long lasting effect and safe for your skin? Do these products are cost effective, based on anti-oxidants and natural ingredients and do not contains harmful chemicals? If your answer is in affirmative then you do not need any other product. If your answer is no for any of these statement then you should go anti-aging code.

This in an eBook and is packed with information to educate those interested in making their skin look soft and young. This eBook will guide you about lifestyle changes, right types of fruits, vegetables/herbs, skincare recipes and exercises to reduce fine lines, wrinkles and get back the glow of your skin and look young again. Anti-aging code will guide you how to use kiwi, papaya, avocado, berries and green tea to slow down the effect of aging on your skin and help in restoring soft and younger looking skin.

This anti-aging code will come with 5 bonus eBooks:

1. 100 DIY Anti-aging recipes

2. 50 healthy Asian food for health and anti-aging

3. Youthful eye brows

4. Flattering eye lashes

5. Ageless skin

You may get the anti-aging code with 60 days money back guarantee

Tens of thousands women, due to paucity of time or for any other reason cannot do the exercises and follow right lifestyle or do not want to prepare skincare recipes, hence prefer natural product of vikki lamotta 60second facelift in a bottle.

For information about skin and hair related issues visit:

Tuesday, 17 June 2008

Why Sexual Activities Are Important for Health

According to some doctors, Sexual activity is a form of physical exercise. A night of love can raise the amount of oxygen in cells, helping to keep organs and tissues functioning at their peak. Making love regularly can lower levels of the body's total cholesterol slightly, while positively changing the ratio of good-to-bad cholesterol. Sexual activitties is not only to fulfill the biological need of human kind but is also one of the effective way of reducing stress levels. Sex actually has benefits for our physical,as well as our psychological, well being and make us feel good mentally and emotionally. Sex can bring the relationship into harmony and make you and your partner feel closer, so you feel less stressed and more relaxed.Sexual activities give pleasure and joy to both the partners but sometime anxiety,over enthusiam, un-warranted fear, mental and financial pressures develope following complications.
1. Premature Ejaculation
2.Erectile Dysfunction (ED)
Premature ejaculation --- Not to worry learn to overcome your self
If a man has an orgasm before or within a few minutes after entering his partner is commonly called premature Ejaculation. This problem is more likely to affect younger men. It is less common as men get older. Many mental, physical and Psychological factors commonly contribute to premature ejaculation. Premature ejaculation can be caused by temporary depression, stress over financial matters, guilt, anxiety, fear, and excitement, unrealistic expectations about performance, a history of sexual depression or an overall lack of confidence.. Premature ejaculation is also common the first few times a man has sex with a new partner. Medical problems are rarely a cause when your health care provider may prescribe medicines that help prevent premature ejaculation.Treatments are focused on gradually training and improving mental habituation to sex and physical development of stimulation control. Physical factors include the intensity of sexual arousal and the sensitivity of the skin of the penis In clinical cases, Premature ejaculation should be distinguished from Erectile Dysfunction! (ED) related to the development of a general medical condition.various medications are being tested to help slow down the speed of the arousal response.
Many men can learn to control their ejaculation. Men with good control can enjoy a long period of sexual arousal before choosing to ejaculate. This means learning how to control the various factors affecting the timing of orgasm. A man might change the usual thoughts and fantasies he has during sex. Top your premature ejaculation now. Gain confidence in your sexual powers. Gain confidence as a man. Be a fantastic lover.
Eliminate your premature ejaculation
The most comprehensive and effective guide ever created to cure premature ejaculation and gain powerful sexual staying stamina. Ejaculation Master! very seldom has a physical cause.You have to commit to a least 30 minutes at a time, three to seven times a week, for one or two months. You are led step-by-step from the moment you download the guide until you have learned the skills of making love for as long as you want!. You can practice the steps explained in the plan alone, or with your partner, but you must be ready to commit to a few hours a week. You remain anonymous and benefit promptly because the guide is downloaded as soon as you decide that you want it.
Truth about premature ejaculation.
The way you perceive sex, the emotions you experience, and the thoughts you have; can affect when you ejaculate. All of these emotions can cause premature ejaculation.
· Sexual anxiety
· Stress
· Over excitement
· Nervousness
· Fear
Controlling your emotions during sex is a lot harder then doing it when you're not having sex but Technic in this book !will teach you to control your emotions, your thoughts, and your perception of sex. The physical aspect of ending premature ejaculation involves training your ejaculatory reflex. Once you train this reflex and learn strengthening and training certain muscles and ligaments it will be under your total control. Being a good lover and satisfying your woman is not just important to her.....It's important to you because it gives you a feeling of self worthiness and self satisfaction. Both of which are an absolute necessity to happiness in any man's life.
Ejeculation Trainer !

Monday, 2 June 2008

Foods for Healthy Skin

Beautiful skin has always been envied that almost everybody makes their way to maintaining a healthy-looking one, ranging from using a basic cleanser to engaging in facial surgeries. But there are three practical ways to maintaining the skin's splendor: identifying the skin type, treating skin problems the moment they show, and establishing a daily skin regimen. For some, a daily skin regimen means facial wash-toner-cream-routine while others have a more unique practice-- that is, veggies-spices-fruits-itinerary.

There are foods that are not only good to chew but also healthy to apply on the skin because of their natural potency to nourish the bodies inside and out. Long before the emergence of commercial beauty skin products such as Healthy Pores Facial Wash, traditional methods of cleansing the skin have been applied in the earlier ages. There were no bottles of facial cleanser and cotton balls yet so it was more customary to gather herbs and other botanicals to maintain the skin's luster. Now, many have adapted this traditional method of rummaging through kitchens and refrigerators to look for veggies, fruits, juices, and spices to pat on the skin for a healthier glow.

There are foods that are potent in keeping the skin's moisture and one of these is almond. These nuts are commonly found in chocolates and salads, but only a few know that they can also remedy dry skin. Almond powder blended with water makes up an oil that, if applied on the skin, can provide moisture and erase old pimple scars. Another food in this category is honey, which is not only good on the skin but also on the entire body. If applied with water, honey can keep the skin's glow and moisture evident. Further, for a better complexion, honey can be applied with yogurt, pounded sesame seeds, and milk. Similar to almonds and honey, is also ideal for maintaining the skin's glow by just rubbing the fresh fruit on the skin. It can also treat acne, whiteheads, and black spots.

Preventing facial skin problems is as good as treating them. So, to decrease the tendencies of developing pimples, blackheads, wrinkles, and skin dryness, the paste of fenugreek leaves or boiled seeds can be applied on the skin with water. Now, if preventive measures fail and skin inflammation and itching stubbornly occur, the kitchen can still be the best place for finding treatments. For example, an apple's fruit juice is an aid to those who are suffering from skin problems such as irritation and itching. Apricot has more or less the same effect, which is evident in lots of commercial skin products today with this ingredient. But apricot's optimum effectiveness is also best maximized when used raw because its juice is efficient in healing sunburn, eczema, and itching.

Retinol-A Rejuvenator Wrinkle Cream

Having wrinkles is also one of the most common problems today especially among older women but to avoid having such marks, it is advisable to apply green apple juice on the skin. The tropical fruit pineapple, meanwhile, removes wrinkles not only by scrubbing its juice on the skin but also the fruit's core. One will notice that aside from treating wrinkles, pineapple is also helpful in medicating other skin problems.

When dark areas below the eyes are the problem, the perennial solution is always a pair of sliced cucumber. But unknown to many, cucumber juice with carrot juice, alfalfa, or lettuce can also treat skin lesions. Aside from cucumber, the dark spots below the eyes can also be treated with turmeric paste and pineapple juice. Meanwhile, for healing minor skin problems, it is advisable to pair the paste with whole wheat or gram flour.

The adage "You are what you eat" should be taken with much thought since how well the skin looks manifests how healthy one's diet is. As such, eating foods rich with Vitamin C, Vitamin A, Vitamin E, antioxidant, zinc, and healthy oil is essential in keeping a younger-looking skin. For one, sunflower seeds have Vitamin E that's a key player in preventing skin sagging and wrinkles. This is because Vitamin E acts as an antioxidant that slows down the skin cells' maturation. Also available nowadays, kiwi has a great amount of Vitamin C that maintains the skin's collagen. With Vitamin C intact in the body system, the skin becomes firmer and more radiant. Like kiwi, turkey meat firms the skin with its high amount of zinc that maintains skin's elastin fiber and collagen.
Furthermore, drinking an adequate amount of water a day, about 8 to 10 glasses, keeps the skin cells hydrated. As such, toxins are moved out from the body and the cells are regenerated. However, if water is insufficient in the body, impurities build up and decelerate the skin's youthful glow. Still, it is not sound to take sodas and other beverages in place of water because these are not as healthy and pure. A better replacement would be black or green tea, which also has phytonutrients and anti-acne antioxidants.

According to, only 5% of the human population is gifted with a perfect skin and these people are the least likely to develop skin problems such as stubborn acne. But whatever beauty routine one may choose, be it an all-natural wash or a combination of veggies and fruits, a healthy skin regimen should always include nutritious food in every meal. With the inclusion of healthy foods in the daily skin regimen, that 5% will possibly balloon into a bigger percentage.

Wednesday, 9 January 2008

For the prevention of diseases yoga is one the best way and to maintain your health you can learn doing yoga on line from CDs and DVDs by clicking the following link:

Monday, 3 December 2007

grandmom"s health formulae

In the winter season, after morning walk or exercises taking mixture of amla (myrobalan) juice and honey two spoon each and in the other seasons drinking three gram of amla powder with honey or water enhance the digestion power, strengthen the immune system, keeps, young, healthy and also slow down the negative effects of aging and increase the life span.

Applying the paste of honey and cinnamon on bread or chapatti and regularly taken in breakfast relieve the loss of breath, strengthen the heartbeat and reduces the cholesterol in the arteries and save the patient from heart attack.